I was in town to run a marathon on Sunday, so I called ahead and scheduled a sports massage with Sonya for Monday, knowing I would be in pretty strong need of recovery help. She set up a 90-minute appointment for me, and I showed up the morning after the marathon with tired legs and sore core.
Sonya started the session by asking me to fill out some history, and we spent a good amount of time talking about the challenges I was having, with both my lifestyle (computer professional) and my exercise-induced issues. She spent a good amount of time performing some Positional Release Therapy (not sure if that's what it's really called) and teaching me some strategies I can use in the long term to stay more healthy. Then she did some massage that was specialized for my particular case. The time we spent going over medical history etc. was NOT subtracted from my 90-minute appointment, which is a huge plus over the chain massage franchise places! Anyway, if I'm ever again in the Berkshires and in need of a massage, Sonya will definitely get my business.
West Roxbury, MA
I've seen Sonya periodically over the past 5 years or so. Not only is she incredibly skilled as a massage therapist, she also gives her clients practical exercises to loosen areas that hold chronic tension. Highly recommended!
I had a wonderful experience with Sonya. I have chronic neck issues, so I get massage regularly to help keep it in check. I was in the Berkshires for a long weekend and booked a massage with Sonya after a recommendation from my B&B. She is fantastic. She takes the time to get to know your medical history and needs. She uses a combination of massage and positional release therapy, and I felt comfortable with her from the beginning. I work in physical therapy, and have had several massages over the years that were sub-par to average. This experience was the exact opposite. She's a personable, knowledgable, experienced professional who really knows what she's doing. I highly recommend her!!
PLEASE CHECK OUT LENOX MASSAGE ON YELP FOR MORE REVIEWS